- 24 Desember 2018 pada 15:48 #2805hongwei28Peserta
Seattle didn’t make the playoffs [url=http://www.officialwild.com/authentic-adidas-eric-staal-jersey]Eric Staal Jersey[/url] , but its defense essentially did.
The scheme that carried the Seahawks to consecutive Super Bowls (2013-14) has become increasingly popular around the league. It helped Atlanta get to the big game last year and was the catalyst for Jacksonville’s stunning turnaround this season. It also got rave reviews down the stretch in Los Angeles and San Francisco.
In a copycat league, this is the one being emulated right now.
And for good reason. The Seahawks rode the scheme to six straight playoff berths between 2012 and 2016, and as more of Pete Carroll’s defensive assistants moved on to become coordinators and head coaches elsewhere, they brought it with them.
Now, it spans coast to coast.
”It really takes on the flavor of the coaches that are doing it, so they have their uniqueness,” Carroll said. ”But there are a lot of similarities.”
Similar results, too.
The Jaguars ranked second in the NFL in yards and points allowed this season, relying on their defense to mask offensive deficiencies. The Chargers ranked third in scoring defense, allowing just two opponents to top 21 points in their final 11 games. The Falcons (eighth) and the injury-riddled Seahawks (13th) weren’t far behind. The 49ers finished 25th at 23.9 points a game, but were considerably better over the final five weeks of the regular season. They allowed 19.9 points during a five-game winning streak that included victories against three playoff teams.
Los Angeles Chargers defensive coordinator Gus Bradley, Atlanta defensive coordinator Marquand Manuel, San Francisco defensive coordinator Robert Saleh, Atlanta head coach Dan Quinn and Jacksonville defensive coordinator Todd Wash all spent time in Seattle under Carroll.
Bradley, Manuel, Saleh and Wash were on the same staff in 2012. Former Oakland defensive coordinator Ken Norton also was there and had the Raiders playing the Seattle scheme until he was fired in late November.
”It’s good. It’s nice,” Carroll said. ”I love that the guys are getting the opportunities and they are doing stuff.”
Seattle players don’t seem as ready to credit anyone for doing it as well as they did while picking up the ”Legion of Boom” nickname in 2012.
”There is only one Seattle Seahawks,” linebacker Bobby Wagner said.
Maybe so. Seattle allowed the fewest points (14.4) and yards (273.6) in the NFL during the 2013 season and forced a league-high 39 turnovers. The Seahawks emphatically stated their case as a generational defense – right up there with the 1985 Chicago Bears and the 2000 Baltimore Ravens – with a 43-8 drubbing of Denver in the Super Bowl. The Broncos shattered an NFL record with 606 points during the regular season but were overmatched on the NFL’s biggest stage.
That same season [url=http://www.officialwild.com/authentic-adidas-jason-zucker-jersey]Jason Zucker Jersey[/url] , thousands of miles away, Bradley and Wash were building the foundation for Jacksonville’s current defense.
Two years later, Quinn was implementing it in Atlanta with some help from Manuel. Quinn’s offensive coordinator at the time was Kyle Shanahan, who saw the defense every day in practice and knew he wanted it to be part of his rebuild with the 49ers this season. He hired Saleh. And former Jaguars head coach Bradley resurfaced with the Chargers.
”It’s a very sound scheme that starts with stopping the run,” Shanahan said. ”It makes you work all the way down the field, so it’s extremely tough to get explosives on. It’s tough to go against. They make you work for everything, and it’s something that you don’t have to reinvent the wheel every week. It’s something that if you just do over and over and over again, it’s hard not to get better at it.”
The premise of the Seattle defense is that it uses an eight-man box to stop the run (one safety positioned close to the line of scrimmage) and a single-high safety who can get sideline to sideline in ”cover three” (a three-deep zone in which defensive backs split coverage areas into three sections). Cornerbacks play a lot of aggressive, bump-and-run coverage that works best when the four defensive linemen are pressuring quarterbacks. Linebackers are usually undersized and fast.
It’s a 4-3 base defense that incorporates many elements of the popular 3-4.
”We are all different in our own ways,” Manuel said. ”But … just the understanding of methodically making a team have to go 13, 14 plays to score and play with great red-zone defense and understand that taking the ball away is the most important thing. Plays are going to happen that are big, but if you eliminate the ones that you know are about to happen, offenses have to do something else.
”You call plays that guys understand. You can get exotic (and create) paralysis by analysis; guys are overthinking on the field. That’s part of what you see in this defense. I guarantee you in each one of these (Seattle-influenced) defenses, guys are flying around and playing fast because they’re not thinking.”
Regardless of the schematics and subtleties, the common thread is solid – more like star – players.
Seattle has Wagner, cornerback Richard Sherman, free safety Earl Thomas and strong safety Kam Chancellor, among others.
The Chargers boast disruptive pass-rushers Melvin Ingram and Joey Bosa [url=http://www.officialwild.com/authentic-adidas-luke-kunin-jersey]Womens Luke Kunin Jersey[/url] , linebacker Denzel Perryman and cornerback Casey Hayward. They tied for fifth in the NFL with 43 sacks.
The Jaguars had the second-most sacks (55) in the league thanks partly to Pro Bowl defensive linemen Calais Campbell and Malik Jackson and budding star Yannick Ngak
NEW YORK — Last season, New York Yankees right-hander Luis Severino credited things such as getting tips from Hall of Famer Pedro Martinez as a reason why everything came together after a difficult experience in 2016.
This year, Seattle Mariners left-hander James Paxton is joining Severino among the elite pitchers in the American League, and he credits improved conditioning to go along with an aggressive mindset in attacking hitters.
Paxton and Severino will oppose each other Thursday afternoon at Yankee Stadium when the Mariners and Yankees conclude their three-game series.
The Yankees are in position to get the sweep after rallying from five runs down and recording a 7-5 win on Wednesday on Giancarlo Stanton’s two-run homer in the ninth inning off Ryan Cook. The Yankees are 16-4 in their last 20 games and are going for their first home sweep of Seattle since May 23-25, 2008.
Seattle is on its second three-game losing streak after blowing its first five-run lead this season. Despite their worst collapse of the season, the Mariners are 13-6 in their last 19 games and 32-17 in their last 49 games.
Paxton heads into his first career start against the Yankees with a 6-1 record and a 3.44 ERA. After going 18-15 in his first 50 starts since making his debut in 2013, Paxton is 18-7 in his last 39, a stretch that includes a 99-pitch no-hitter last month in Toronto and six of his eight career double-digit strikeout games.
Last season, Paxton was 12-5 with a 2.98 ERA but only made 24 starts due to two stints on the disabled list with a strained left forearm and a strained left pectoral muscle. After five DL stints within the first five years of his career, Paxton refined his conditioning with a program to keep everything working. He described the program in detail while referring to the muscle activation technique.
“You need everything to be firing together at the right time and have all your muscles working together in order for them to be optimal strength and stamina,” Paxton said. “So, that’s what I did this offseason and I continue to work with those guys during the season to allow myself to stay healthy.”
Paxton enters his 90th career start with 115 strikeouts this year, 39 away from his total last season and sixth in the American League.
Paxton said the strikeouts are coming more often because of aggressiveness — resulting in numbers such as a .216 opposing batting average with runners on base, a .194 average with runners in scoring position and a .178 mark when getting ahead of a hitter 0-1.
“I think I’ve gotten more aggressive in the zone and stuff,” he said. I’m not picking around the corners as much. I tried to be a little too perfect I think in the past, got myself in bad counts, allowing guys to cheat on fastballs. I think when I get ahead of guys, it gives me more options [url=http://www.officialwild.com/authentic-adidas-matt-dumba-jersey]http://www.officialwild.com/authentic-adidas-matt-dumba-jersey[/url] , makes them think about more pitches I can throw and gets them off my stuff a little bit.”
Since the no-hitter on May 8 in Toronto, Paxton is 4-0 with a 3.48 ERA in his last seven starts, a number inflated due to his last start.
Paxton is coming off his shortest start of the season when he allowed five earned runs on six hits in 2 1/3 innings Friday against the Boston Red Sox in an eventual 7-6 win.
“He’s matured a ton,” Seattle manager Scott Servais said. “He knows how important he is for our team and how important it is for him to stay healthy.
“He’s changed a lot of his offseason workouts, his work in between starts, understanding to be able to take the ball every fifth day means so much to our team. He’s really put a priority on that, probably more so than actual pitch sequencing or pitch development.”
As for Severino, he can join Cleveland’s Corey Kluber as the second 11-game winner in the majors with a victory Thursday.
He is 10-2 with a 2.09 ERA after allowing three hits in eight scoreless innings in Saturday’s 4-1 win over the Tampa Bay Rays. It was the fourth time he pitched into the eighth inning and fourth scoreless start.
“Obviously anytime he goes, I feel great about it,” Yankees manager Aaron Boone said. “He’s a great pitcher. He’s clearly establishing himself as one of the best in the game.”
Severino was 14-6 with a 2.98 ERA last season after Martinez suggested some mechanical tweaks and encouraged him to include his changeup more frequently. Martinez’s advice took place after Severino finished 3-8 with a 5.83 ERA in 22 appearances in a 2016 campaign that featured a triceps injury and a demotion to the minors.
It has resulted in Severino being able to maintain velocity throughout games, such as Saturday when 23 of his 102 pitches were clocked at 99 mph or higher.
“I’ve played with him all the way through the minor leagues,” Yankees right fielder Aaron Judge said. “This is what I expect out of Sevy. Go out there and just dominate.”
The right-hander is 1-0 with a 2.84 ERA in two career starts against Seattle. He pitched seven scoreless innings in a 4-1 win at Seattle on July 20, 2017, and allowed four runs in 5 2/3 innings in a 7-1 home loss on April 15, 2016.
New York left fielder Brett Gardner missed his third straight game Wednesday with a swollen right knee and is day-to-day. If Gardner does not play, Aaron Hicks will likely bat leadoff.
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